Aceites naturales

Aceites naturales

Properties of sunflower oil
The most important quality of sunflower oil (if cold-pressed and taken raw) is its high content of vitamin E and unsaturated fatty acids which for humans are essential because you can not produce.
The quality of fatty acids (mono and polyunsaturated) with his rich in linoleic acid, oleic acid and vitamin E helps reduce the risk of circulatory problems, stroke and various types of cardiovascular problems.
Every time recognition of the effectiveness of sunflower oil in regulating metabolism cholesterol, exerting a drain abscesses cholesterol, tissues and above all helping to maintain "clean" the inside walls of the arteries.
Sunflower Oil is therefore also very suitable in cases of arteriosclerosis. May be taken alone or in equal proportion with olive oil thus uniting qualities. Thus reduced efficiently total cholesterol, LDL and triglycerides.
Sunflower oil is ideal for raw and not hold up well in temperatures. Is ideal for dressing salads or other dishes. In addition to providing benefits to food, if not refined, its delicious flavor of sunflower seeds.
The wealth of sunflower oil in vitamin E make it a good ally of our skin (the known as the vitamin of beauty)
This rich in vitamin E gives you a great antioxidant properties thereby treatment are very broad.

Nutrition information Sunflower oil

•64% of monounsaturated fatty acids.

•23% of fatty acids.

•12% of saturated acids.

•50 - 65% linoleic acid.

•15 to 20% oleic acid.